True Hydration Jar

Key Benefits 

• Replenishes key electrolytes to help you feel your best, every day.
• Magnesium contributes to the reduction of tiredness and fatigue—ideal for busy lifestyles.
• Chromium supports the maintenance of normal blood glucose levels and macronutrient metabolism.
• Chicory inulin helps maintain normal bowel function by increasing stool frequency.
• Perfect for travel, sauna sessions, and your morning hydration ritual.

Start your day with Ancient + Brave True Hydration—a thoughtfully crafted blend inspired by the natural electrolytes found in coconut water. This formula delivers essential minerals to support your body’s natural hydration and balance, so you can feel energised and ready for whatever comes your way.

Hydration is about more than just water. Your body needs both water and electrolytes to keep every cell functioning at its best. Electrolytes like sodium, potassium, magnesium, and calcium help maintain fluid balance and support the electrical impulses that power your muscles and nervous system.

True Hydration brings together these key minerals, plus chromium, which contributes to the maintenance of normal blood glucose levels and supports normal macronutrient metabolism.

Coconut water powder is a natural source of electrolytes, including potassium, calcium, and magnesium.

Chicory Root Inulin provides fibre and supports normal bowel function by increasing stool frequency.

Pink Himalayan Salt offers a spectrum of electrolyte minerals (calcium, sodium, magnesium, potassium) and trace elements, all from a pristine source.